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Friday, June 10, 2011
ESSENTIAL

A. SPICES :

1. Shallot
2. Garlic
3. Candle Nut
4. Red Chili
5. Rawit Chili (Chili Padi)
6. Pepper
7. Coriander
8. Cumin
9. Cinnamon
10. Ginger
11. Turmeric
12. Galangal
13. Lemongrass
14. Kaffir Lime
15. Bay Leaves
16. Kluwak
17. Shrimp Fermented Paste
18. Shrimp / Fish Paste


B. MAIN STAPLES :
1. Rice
2. Flour
3. Corn
4. Cassava
5. Yams/ Sweet Potato


C. DRINKS :
1. Tea
2. Coffee
3. Herbal Tea
4. Coconut Milk Dessert

D. MEATS and FISH :
1. Beef
2. Chicken
3. Duck
4. Fish, Clams, Shrimp etc


E. VEGETABLES
1. Potato
2. Tomato
3. Cabbage
4. Carrot
5. String Beans
6. Eggplant
7. Cucumber
8. Spring Onion
9. Celery
10. Bay Leaves


F. OTHERS
1. Tofu
2. Soybean Cake
3. Mung Beans
4. Sticky Rice


G. JAMU / HERBAL MEDICINE

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